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Table 1 Dietary factors and asthma or chronic obstructive pulmonary disease: summary of the available evidence

From: Chronic obstructive pulmonary disease, asthma and protective effects of food intake: from hypothesis to evidence?

Ā 

Relatively consistent

Further evidence

Ā 

evidence

needed

Potentially beneficial

Fruits

Fish oils/n-3 fatty acids

association

Vitamin C

Magnesium

Ā 

Vitamin E

Whole wheat

Ā 

Beta-carotene

Flavonoids

Ā Ā 

Selenium, manganese

Ā Ā 

Pyridoxine

Ā Ā 

Copper, zinc

Potentially harmful

Sodium

n-6 fatty acids

association

Ā 

Trans-fatty acids