Ultrasound assessment of lower limb muscle mass in response to resistance training in COPD
© Menon et al.; licensee BioMed Central Ltd. 2012
Received: 20 October 2012
Accepted: 17 December 2012
Published: 28 December 2012
Quantifying the improvements in lower limb or quadriceps muscle mass following resistance training (RT), is an important outcome measure in COPD. Ultrasound is a portable, radiation free imaging technique that can measure the size of superficial muscles belonging to the quadriceps group such as the rectus femoris, but has not been previously used in COPD patients following RT. We compared the responsiveness of ultrasound derived measures of quadriceps mass against dual energy x-ray absorptiometry (DEXA), in patients with COPD and healthy controls following a programme of high intensity knee extensor RT.
Portable ultrasound was used to assess the size of the dominant quadriceps in 45 COPD patients and 19 healthy controls-before, during, and after 8 weeks of bilateral high intensity isokinetic knee extensor RT. Scanning was performed at the mid-thigh region, and 2 indices of quadriceps mass were measured-rectus femoris cross-sectional area (RFcsa) and quadriceps muscle thickness (Qt). Thigh lean mass (Tdexa) was determined by DEXA.
Training resulted in a significant increase in Tdexa, RFcsa and Qt in COPD patients [5.7%, 21.8%, 12.1% respectively] and healthy controls [5.4%, 19.5%, 10.9 respectively]. The effect size for the changes in RFcsa (COPD= 0.77; Healthy=0.83) and Qt (COPD=0.36; Healthy=0.78) were greater than the changes in Tdexa (COPD=0.19; Healthy=0.26) following RT.
Serial ultrasound measurements of the quadriceps can detect changes in muscle mass in response to RT in COPD. The technique has good reproducibility, and may be more sensitive to changes in muscle mass when compared to DEXA.
http://www.controlled-trials.com (Identifier: ISRCTN22764439)
KeywordsCOPD Quadriceps Rectus femoris Ultrasound Resistance training
Reduced lower limb skeletal muscle mass and strength is an important systemic feature of Chronic Obstructive Pulmonary Disease (COPD) which has a significant impact on mortality, morbidity and healthcare utilisation [1–4]. Improvements in muscle mass can be achieved by lower limb resistance training. These improvements are restricted to the muscle group that is trained. Hence, a reliable, safe measurement of lower limb or quadriceps muscle mass which can detect the response to an intervention such as exercise training is needed.
Muscle mass can be measured using a variety of imaging techniques such as computed tomography (CT), magnetic resonance imaging (MRI) and dual energy x-ray absorptiometry (DEXA). In COPD, previous studies have suggested that CT, MRI and DEXA can all detect changes in lower limb muscle mass following training [5–7]. However, the equipment required for these measurements is bulky and expensive, specific expertise may be required to interpret the images, and in the case of CT and DEXA, subjects are exposed to ionizing radiation. Thus the utility of these imaging modalities as an outcome measure, where repeat testing is required, is limited. Ultrasound is an imaging technique that can determine thickness and cross-sectional areas of superficial muscles such as the rectus femoris muscle. It has the advantage of being portable, and involves no ionizing radiation. A number of studies have confirmed the reliability of this technique for measuring the size of the quadriceps muscle in health [8–10], with limited data in COPD . Similarly, ultrasound has been previously shown to detect changes in quadriceps size in response to training interventions in healthy populations [12–14]. However, no comparable data exists in COPD, where muscle mass is lower and training intensities reduced. Seymour et al. observed good correlation between ultrasound measurements of rectus femoris cross-sectional area and CT in a cohort of patients with COPD but the responsiveness of this measure to an intervention that increases muscle mass has not been assessed .
In this study, we compared the responsiveness of ultrasound and DEXA assessments of lower limb muscle mass in response to high intensity knee extensor RT, in patients with COPD and a similar aged healthy control group. We hypothesized that ultrasound derived surrogates of muscle mass, namely rectus femoris cross-sectional area and quadriceps thickness, would be sensitive to changes in response to RT. In addition we assessed the inter-operator and inter-occasion reproducibility of the ultrasound technique at baseline, and compared its performance to DEXA as a means of measuring thigh muscle size.
45 patients with COPD and 19 age-matched controls were included in this study. They were all participating in a larger investigation of the mechanisms of adaptation to RT. Patients were recruited from outpatient clinics at Glenfield Hospital (Leicester, UK), and from those referred for pulmonary rehabilitation. Age-matched healthy controls were recruited from local advertisement. None of the subjects had been taking part in any regular exercise programs, and COPD patients who underwent pulmonary rehabilitation in the last 12 months were excluded. Other exclusion criteria included: maintenance oral corticosteroid or anticoagulant therapy, long-term oxygen therapy, diabetes or any other co morbid conditions that would prevent exercise training. The study was approved by the Leicestershire and Rutland Research Ethics committee (Ref: 06/Q2501/138), and all participants provided written informed consent.
Spirometry was measured in the seated position (Model R; Vitalograph, Buckingham, UK) according to standards set out by the European Respiratory Society .
Resistance training protocol
Participants underwent 8 weeks of bilateral, knee extensor, high-intensity isokinetic RT on an isokinetic dynamometer (Cybex II Norm, CSMi, Stoughton, MA, USA). Training was fully supervised, and consisted of three half-hour sessions per week. Subjects performed 5 sets of 30 maximal knee extensions at a pre-set angular velocity (PAV) of 180°/second. The contractions were isokinetic and concentric, and each set was separated by a minutes rest. Additionally, subjects also received one-minute continuous passive movement (flexion/extension) before and after each training session to act as a warm up/cool-down. This training protocol was chosen based upon a previous study showing that the training could produce significant increases in lower limb mass following immobilisation in healthy subjects . The basic measurements recorded were the peak torque in Newton-metres (Nm) and total work done in Joules (J) for each of the five sets.
Measurements pre and post training
Thigh Muscle Mass
Total body lean (fat free) mass was measured by DEXA (Lunar Prodigy Advance, GE Healthcare, UK). This provides a 3-compartment model of body composition, subdividing the body into fat mass, bone-free lean mass and bone mineral mass. Using the software provided by the manufacturer, thigh lean mass (Tdexa) was measured from the area delineated by the ischeal tuberosity superiorly, and knee joint line inferiorly . The fat free mass index (FFMI) was calculated from the total body fat free mass normalised for height. Patients were deemed to be muscle wasted if the FFMI < 16 kg/m2 in men or <15 kg/m2 in women .
Quadriceps strength was measured on the cybex. After a prior familiarisation visit, quadriceps isometric maximum voluntary contraction (QMVC) of the dominant leg was measured during a maximal static contraction with the knee at 70°. QMVC was measured in Newton-metres (Nm), and the best of 6 strength measurements was taken as the true value.
Statistical analysis was performed using GraphPad Prism Version 5.01 for Windows (GraphPad Software Inc, California, USA) and SPSS 18.0 for Windows (SPSS Inc, Chicago, USA). Parametric data were expressed as means (± SD) and non-parametric data were described as medians (interquartile range, ±IQR). Spearman’s correlation was used to describe the relationship between changes in RFcsa, Qt and QMVC. The reproducibility of ultrasound measurements was determined by calculating the mean differences and the intraclass correlation coefficients for repeated measurements. The effect size for changes in outcome measures after resistance training was calculated by dividing the mean difference by the standard deviation of the pre-training measurement. By calculating effect sizes, the magnitude of any changes can be judged according to the following criteria-small: 0.2 to 0.5; moderate: 0.5 to 0.8; large: > 0.8 . All statistical tests were two-tailed and the threshold of statistical significance was a p value < 0.05.
FEV1 (% predicted)
Effect of training on quadriceps strength and mass
% change (SD)
Mean absolute change (SD)
T dexa (g)
RF csa (mm 2 )
Q t (mm)
Muscle wasted patients
Ultrasound measured indices of quadriceps mass also improved significantly in the 10 muscle wasted COPD patients [RFcsa: Mean (SD) from 356.6 (61.5) mm2 to 413.9 (76.1) mm2, p< 0.001; Qt: from 15.9 (4.0) mm to 18.1 (3.6) mm, p< 0.01], while nonsignificant improvements in Tdexa [from 2793.2 (419.3) g to 2983.9 (449.5) g, p=0.13] and QMVC [from 74.2 (34.6) Nm to 82.0 (30.8) Nm, p=0.08] were also noted.
Reproducibility of ultrasound measurements
Reproducibility of ultrasound measurements
Inter-operator (A vs. B; n=15)
Inter-operator (A vs. C; n=20)
We have shown that indices of quadriceps mass measured by ultrasound are sensitive to change in response to RT in COPD patients (including subjects with low muscle mass) and age-matched healthy controls. Compared with DEXA, effect sizes for RFcsa and Qt were larger, which may suggest greater sensitivity to the intervention with ultrasound. Both RFcsa and Qt demonstrated good inter-occasion and inter-operator reproducibility, and correlated well at baseline with measurements of muscle size obtained by DEXA. However the changes in measures of quadriceps muscle mass detected by ultrasound and DEXA following training were poorly correlated, suggesting that these measurement methods are not interchangeable when assessing the response to an intervention.
To our knowledge, this is the first study to assess ultrasound for quantifying the effects of RT on indices of quadriceps mass in COPD. Two measures of quadriceps muscle mass-rectus femoris cross sectional area (RFcsa) and quadriceps thickness (Qt), were determined in this study. Both these ultrasound-derived measures have previously been used as surrogate markers of quadriceps size in healthy older populations . Studies have demonstrated the sensitivity of serial ultrasound measurements to detect changes in quadriceps mass in critically ill patients  and in healthy populations following exercise interventions [13, 14].
In the present study, we observed a significant increase in rectus femoris cross-sectional area and quadriceps thickness after 8 weeks of knee extensor RT in patients with COPD and age-matched healthy controls. Thigh muscle mass measured by DEXA was also increased after training in both groups. The magnitude of post-training changes in muscle mass determined by ultrasound and DEXA in this study is comparable to training data from other patient populations. Jones at al. showed that 6 weeks of lower limb isokinetic RT in healthy young volunteers resulted in approximately a 4.5% increase in DEXA-measured thigh lean mass . In older men with prostate cancer, 20 weeks of progressive RT lead to a 15.7% increase in quadriceps thickness measured by ultrasound . Similarly a 20% increase in rectus femoris cross-sectional area was observed in post menopausal women after 6 months of lower limb RT . Our study provides additional data to support the use of ultrasound as a bedside imaging modality for serial measurements of the quadriceps during RT in COPD patients.
We observed good inter-operator and inter-occasion reproducibility of ultrasound measurements in this study. None of the operators had any previous ultrasound experience. However, after a familiarisation period of 10 to 14 days, all the operators became competent at performing the scans independently. Non clinicians can therefore be easily trained to perform the leg ultrasound scans. In addition, the reproducibility and sensitivity of both ultrasound indices of muscle mass – RFcsa and Qt, were noted to be similar. Although RFcsa may correlate better with muscle strength  and is less prone to operator-dependent errors, it may be difficult to measure in certain individuals, such as those with excess or very little fat in the thighs . The intermuscular septae are not clearly visualised in these patients, and measuring Qt may be more appropriate in this situation.
When compared with ultrasound, the post-training changes in muscle mass measured by DEXA were more closely related to changes in QMVC, although this was not statistically significant. A number of factors may account for this lack of correlation between changes in QMVC and changes in muscle mass measured by both ultrasound and DEXA: (i) The rectus femoris constitutes only about 10% of the total cross-sectional area of the quadriceps muscle , while measurement of muscle thickness at the mid-thigh region excludes two major muscles belonging to the quadriceps group – the vastus lateralis and vastus medialis. On the other hand, the inability of DEXA measurements to differentiate between flexor and extensor muscles within a limb is a limitation. Therefore, indices of quadriceps mass determined by DEXA and ultrasound do not measure the mass of the whole knee extensor muscle. (ii) The differential response to training between two and three dimensional measurements may be relevant. The rectus femoris has a comparatively large surface area to volume ratio as it is a small muscle. Hence small changes in mass might cause larger changes in measured cross-sectional area of the rectus femoris when compared to DEXA, which measures a larger muscle. (iii) There is data to suggest that small changes in skeletal mass following RT may be undetected by DEXA , which is not the case with ultrasound [12, 21].
The recognition of the functional and prognostic importance of reduced skeletal muscle mass has intensified interest in developing interventions to address this issue. RT has been shown to be effective in this respect but there is continuing interest in pharmacological and nutritional therapies aimed at achieving this either alone or in conjunction with training. Developing intelligence about the reproducibility and sensitivity of measurements of total and regional muscle mass is a key part of this endeavour. Muscle mass may fall rapidly during a period of acute illness such as an acute exacerbation of COPD , and tools to record these changes are needed. Ultrasound is a sensitive and reproducible test that could be used for repeat testing in clinical trials or in situations such as acute illness. It has a number of advantages in these settings including its potential use at the bedside and its lack of ionising radiation, which makes it a useful tool for performing serial measurements. The technique is relatively easy for non radiologists to learn, as its increasing use in other situations such as the insertion of intercostal chest drains for pleural disease illustrates.
We recognise that ultrasound has limitations when compared to other methods such as DEXA. Measurement errors can occur with the use of this technique as it is more operator-dependent than other imaging techniques. This can be minimised by avoiding excessive tissue compression during scanning and ensuring that the probe is always placed perpendicular to the long axis of the limb being measured. As previously discussed, visualisation of intermuscular septae may be difficult in severely obese subjects  and in those with tissue depletion, hence accurate measurements of rectus femoris cross-sectional may not be obtainable . DEXA measurements on the other hand are not operator dependent, and it gives information on whole-body and regional limb body composition, including bone mineral and lean tissue mass. DEXA may therefore perform better than ultrasound as a method for screening and identifying nutritional depletion , whereas ultrasound may be best used as an assessment tool to measure the response to intervention. The inclusion of an untrained control group would have allowed a more robust assessment of the impact of RT on muscle mass and provided information on the longer term biological variability of the measurement. However, our objective was the investigation of the sensitivity of ultrasound in comparison with other measurement methods rather than the impact of training per se.
In conclusion, indices of quadriceps mass measured by portable ultrasound are reproducible and sensitive to change in response to knee extensor RT in COPD. Our data suggest the potential for ultrasound to be used as a field measurement of lower limb muscle mass in this population, whilst also highlighting limitations of the technique. The differences in the response to the intervention between ultrasound and DEXA suggest these measurements reflect different anatomical characteristics of the lower limb muscles and are not interchangeable.
This research was supported by a project grant from the UK Medical Research Council (G0501985).
Dual energy x-ray absorptiometry
Quadriceps maximum voluntary contraction
Rectus femoris cross-sectional area
Thigh lean mass.
- Decramer M, Gosselink R, Troosters T, Verschueren M, Evers G: Muscle weakness is related to utilization of health care resources in COPD patients. Eur Respir J. 1997, 10: 417-423. 10.1183/09031936.97.10020417.PubMedView ArticleGoogle Scholar
- Gosselink R, Troosters T, Decramer M: Peripheral muscle weakness contributes to exercise limitation in COPD. Am J Respir Crit Care Med. 1996, 153: 976-980.PubMedView ArticleGoogle Scholar
- Marquis K, Debigare R, Lacasse Y, Leblanc P, Jobin J, Carrier G, et al: Midthigh muscle cross-sectional area is a better predictor of mortality than body mass index in patients with chronic obstructive pulmonary disease. Am J Respir Crit Care Med. 2002, 166: 809-813. 10.1164/rccm.2107031.PubMedView ArticleGoogle Scholar
- Swallow EB, Reyes D, Hopkinson NS, Man WD, Porcher R, Cetti EJ, et al: Quadriceps strength predicts mortality in patients with moderate to severe chronic obstructive pulmonary disease. Thorax. 2007, 62: 115-120. 10.1136/thx.2006.062026.PubMedPubMed CentralView ArticleGoogle Scholar
- Bernard S, Whittom F, Leblanc P, Jobin J, Belleau R, Berube C, et al: Aerobic and strength training in patients with chronic obstructive pulmonary disease. Am J Respir Crit Care Med. 1999, 159: 896-901.PubMedView ArticleGoogle Scholar
- Casaburi R, Bhasin S, Cosentino L, Porszasz J, Somfay A, Lewis MI, et al: Effects of testosterone and resistance training in men with chronic obstructive pulmonary disease. Am J Respir Crit Care Med. 2004, 170: 870-878. 10.1164/rccm.200305-617OC.PubMedView ArticleGoogle Scholar
- Kongsgaard M, Backer V, Jorgensen K, Kjaer M, Beyer N: Heavy resistance training increases muscle size, strength and physical function in elderly male COPD-patients-a pilot study. Respir Med. 2004, 98: 1000-1007. 10.1016/j.rmed.2004.03.003.PubMedView ArticleGoogle Scholar
- Bemben MG: Use of diagnostic ultrasound for assessing muscle size. J Strength Cond Res. 2002, 16: 103-108.PubMedGoogle Scholar
- Gruther W, Benesch T, Zorn C, Paternostro-Sluga T, Quittan M, Fialka-Moser V, et al: Muscle wasting in intensive care patients: ultrasound observation of the M. quadriceps femoris muscle layer. J Rehabil Med. 2008, 40: 185-189. 10.2340/16501977-0139.PubMedView ArticleGoogle Scholar
- Sipila S, Suominen H: Ultrasound imaging of the quadriceps muscle in elderly athletes and untrained men. Muscle Nerve. 1991, 14: 527-533. 10.1002/mus.880140607.PubMedView ArticleGoogle Scholar
- Seymour JM, Ward K, Sidhu PS, Puthucheary Z, Steier J, Jolley CJ, et al: Ultrasound measurement of rectus femoris cross-sectional area and the relationship with quadriceps strength in COPD. Thorax. 2009, 64: 418-423. 10.1136/thx.2008.103986.PubMedView ArticleGoogle Scholar
- Bemben DA, Fetters NL, Bemben MG, Nabavi N, Koh ET: Musculoskeletal responses to high- and low-intensity resistance training in early postmenopausal women. Med Sci Sports Exerc. 2000, 32: 1949-1957. 10.1097/00005768-200011000-00020.PubMedView ArticleGoogle Scholar
- Sipila S, Suominen H: Quantitative ultrasonography of muscle: detection of adaptations to training in elderly women. Arch Phys Med Rehabil. 1996, 77: 1173-1178. 10.1016/S0003-9993(96)90143-4.PubMedView ArticleGoogle Scholar
- Starkey DB, Pollock ML, Ishida Y, Welsch MA, Brechue WF, Graves JE, et al: Effect of resistance training volume on strength and muscle thickness. Med Sci Sports Exerc. 1996, 28: 1311-1320. 10.1097/00005768-199610000-00016.PubMedView ArticleGoogle Scholar
- Quanjer PH, Tammeling GJ, Cotes JE, Pedersen OF, Peslin R, Yernault JC: Lung volumes and forced ventilatory flows. Report working party standardization of lung function tests, European community for steel and coal. Official statement of the european respiratory society. Eur Respir J Suppl. 1993, 16: 5-40.PubMedView ArticleGoogle Scholar
- Jones SW, Hill RJ, Krasney PA, O'Conner B, Peirce N, Greenhaff PL: Disuse atrophy and exercise rehabilitation in humans profoundly affects the expression of genes associated with the regulation of skeletal muscle mass. FASEB J. 2004, 18: 1025-1027.PubMedGoogle Scholar
- Visser M, Fuerst T, Lang T, Salamone L, Harris TB: Validity of fan-beam dual-energy X-ray absorptiometry for measuring fat-free mass and leg muscle mass. Health, Aging, and Body Composition Study-Dual-Energy X-ray Absorptiometry and body composition working group. J Appl Physiol. 1999, 87: 1513-1520.PubMedGoogle Scholar
- Schols AM, Broekhuizen R, Weling-Scheepers CA, Wouters EF: Body composition and mortality in chronic obstructive pulmonary disease. Am J Clin Nutr. 2005, 82: 53-59.PubMedGoogle Scholar
- De Bruin PF, Ueki J, Watson A, Pride NB: Size and strength of the respiratory and quadriceps muscles in patients with chronic asthma. Eur Respir J. 1997, 10: 59-64. 10.1183/09031936.97.10010059.PubMedView ArticleGoogle Scholar
- Cohen J: Statistical Power Analysis for the Behavioral Sciences. 1988, New Jersey: Lawrence Erlbaum Associates, Inc., 2Google Scholar
- Galvao DA, Nosaka K, Taaffe DR, Spry N, Kristjanson LJ, McGuigan MR, et al: Resistance training and reduction of treatment side effects in prostate cancer patients. Med Sci Sports Exerc. 2006, 38: 2045-2052. 10.1249/01.mss.0000233803.48691.8b.PubMedView ArticleGoogle Scholar
- Trappe TA, Lindquist DM, Carrithers JA: Muscle-specific atrophy of the quadriceps femoris with aging. J Appl Physiol. 2001, 90: 2070-2074.PubMedGoogle Scholar
- Delmonico MJ, Kostek MC, Johns J, Hurley BF, Conway JM: Can dual energy X-ray absorptiometry provide a valid assessment of changes in thigh muscle mass with strength training in older adults?. Eur J Clin Nutr. 2008, 62: 1372-1378. 10.1038/sj.ejcn.1602880.PubMedView ArticleGoogle Scholar
- Spruit MA, Gosselink R, Troosters T, Kasran A, Gayan-Ramirez G, Bogaerts P, et al: Muscle force during an acute exacerbation in hospitalised patients with COPD and its relationship with CXCL8 and IGF-I. Thorax. 2003, 58: 752-756. 10.1136/thorax.58.9.752.PubMedPubMed CentralView ArticleGoogle Scholar
- Hudash G, Albright JP, McAuley E, Martin RK, Fulton M: Cross-sectional thigh components: computerized tomographic assessment. Med Sci Sports Exerc. 1985, 17: 417-421. 10.1249/00005768-198508000-00002.PubMedView ArticleGoogle Scholar
- Engelen MP, Schols AM, Heidendal GA, Wouters EF: Dual-energy X-ray absorptiometry in the clinical evaluation of body composition and bone mineral density in patients with chronic obstructive pulmonary disease. Am J Clin Nutr. 1998, 68: 1298-1303.PubMedGoogle Scholar
This article is published under license to BioMed Central Ltd. This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.